4.2 oz Empanada

  • Bakes in 20-25 min, no thawing or preparation required. 
  • Plan 2-3 empanadas per meal.
  • Shipped frozen to your door.

The filling is made with perfectly seasoned roasted chicken thighs, sweet potatoes, bell peppers, and creamy cheddar cheese. The spice is mild and appropriate for even the most sensitive palates but asserts itself enough to make this empanada distinctly delicious.


Crust: cassava-root starch, rice flour, cheese (milk, cheese cultures, salt, enzymes, cellulose, potato starch), milk, butter (cream, salt), eggs, tomato paste (tomatoes), sea salt.

Filling: skinless chicken thighs, cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, corn starch), onions, bell peppers, carrots, sweet potatoes, milk, butter, eggs, tomato paste, and spices.

Allergens: contains dairy, eggs. Prepared in a facility that processes nuts.

Nutrition Information

(one empanada)

Calories: 307
Total fat: 14g 
Carbs: 30g
Protein: 15g